LGBTQIA+

Wellbeing Events

The Boundary Blueprint: Burnout Prevention for Coaches with Ali Hendry (she/her)
Jul
17

The Boundary Blueprint: Burnout Prevention for Coaches with Ali Hendry (she/her)

Learn how to set healthy boundaries and prevent burnout in your coaching practice at The Boundary Blueprint online event!

As coaches, we’re trained to hold space, stay curious, and build rapport. But what happens when boundaries are unclear? Whether it’s clients messaging outside of sessions, blurred professional lines, or navigating your own energy and capacity, boundaries are essential for ethical, effective, sustainable coaching.

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Breathwork with Seanna Fallon (they/them)
Jul
3

Breathwork with Seanna Fallon (they/them)

This breathwork session will begin with explaining what you might expect, how to keep yourself safe and supported, and teach the breathing technique. 

A 30-minute session of conscious connected breathing, led and supported by Seanna to music will follow.

During the session you will be invited to explore and connect with your own self-compassion, authenticity, letting go, breathing into your dreams and goals, and creativity - you are also free to go on whatever journey you need to… 💫

Location: Online via Zoom

More info: Book Here

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Meet Your Inner Saboteur with Helen Jane Campbell (she/her)
Jun
27

Meet Your Inner Saboteur with Helen Jane Campbell (she/her)

A playful art-based workshop for creative people, by coach Helen Jane Campbell & artist jdwoof (aka Jo Wood).

Using art & coaching techniques, we'll discover & explore our inner saboteurs. No experience is necessary.

What to expect: - Welcome, grounding & intention-setting, refreshments - Discussion / ideas & techniques / sharing circle (optional) - Practical workshop, art materials provided (there is no set outcome, it will be exploratory & spacious) - Closing circle

Price: £65*

Location: Puzzle Bored, 27 New Road, Brighton, BN1 1UG

More info: Book here

*Proud Wellness members can claim 25% off, simply email: helen@coachingbyhelen.com for your special code

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Qigong and fun practices to bring joy and balance to the heart with Claudia (she/her)
Jun
24

Qigong and fun practices to bring joy and balance to the heart with Claudia (she/her)

Join experienced qigong teacher Claudia (She / Her / They) and a very LGBTQIA+ friendly group for 50 minutes of simple, uplifting exercises in the park. We’ll be focusing on the themes of summer and a joyful balanced heart. Claudia’s session will be followed by 30 mins of fun and an opportunity to feel a bit more liberated with some practises run by Dolly (They / Them / She / He) who has experience in clowning, improv games and more.

Location: Brighton, East Sussex, UK

More info: Book Here

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Koinonia with Rowan Bombadil (they/them)
May
17

Koinonia with Rowan Bombadil (they/them)

The word Koinonia has a threefold meaning – Intimacy, Community, and Communion – defining the threefold purpose of Koinonia events.

These elemental ritual play spaces were created to move beyond s*x positive spaces into Person Positive spaces, welcoming not only the s*nsual, but also the intellectual, emotional, physical, and spiritual facets of human connection.

Location: East London, Venue confirmed on booking

More info: Koinonia

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Guided Journaling & Gentle Networking with Helen Jane Campbell (she/her)
Apr
30

Guided Journaling & Gentle Networking with Helen Jane Campbell (she/her)

Join Helen Jane Campbell at ‘The Nest’ – Bird & Blend’s Worthing HQ – for a seasonal workshop this spring.

Enjoy a refreshing cuppa brewed for you by an expert tea mixologist, while I guide you in practical journaling techniques. Meet other creative people and unlock the next chapter of your journey. 

Price: £25

More info: Guided Journaling Event

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