LGBTQIA+

Wellbeing Events

Queer Strength Club | Online with Brinny (they/them)
Oct
1
to 28 Dec

Queer Strength Club | Online with Brinny (they/them)

Join the Club - Online - £20 every month

Queer Strength Club Online is a queer-affirming, neuro-inclusive space for movement, wellbeing, connection, and every kind of strength.

Designed around comfort in movement - exactly as you are. Includes a growing library of strength and mobility classes, mini moves, nervous system regulation practices, low-sensory options, and mind + life toolkits, with regular updates and occasional live pop-up sessions.

View Event →
Exclusive Offer LGBTQ+ Adults aged 35+: Ready to Feel Stronger & More Confident with Berni Szabo (she/her)
Oct
1
to 31 Dec

Exclusive Offer LGBTQ+ Adults aged 35+: Ready to Feel Stronger & More Confident with Berni Szabo (she/her)

Exclusive Offer LGBTQ+ Adults aged 35+ : Ready to Feel Stronger & More Confident - Online

Berni is opening just 5 founding member places at a special price of £499 for 12 weeks.

You'll receive personalised coaching and direct 1:1 access to Berni while helping shape the first official intake of the Build To Last Success System.

The standard three-month price will be £899 once the founding places are filled.

View Event →
Autumn Well with Melissa Noble (she/her)
Oct
25
to 31 Dec

Autumn Well with Melissa Noble (she/her)

Autumn Well - Online

Working Well is a year-round online programme designed to support freelancers, creatives and people who work from home. Each season responds to how we naturally feel and work across the year, creating a rhythm of rest, growth, energy and reflection.

You can join for a season, or stay for the full cycle

View Event →
Making it up Together: Relaxed Improv for LGBTQIA+ People with Ali Hannon (they/them)
Nov
6
to 20 Nov

Making it up Together: Relaxed Improv for LGBTQIA+ People with Ali Hannon (they/them)

Relaxed Improv for LGBTQIA+ people - Fridays 7pm - 8:30 pm, in person, Brighton

Come and spend 90 minutes playing, creating, and connecting with other LGBTQIA+ people in a relaxed, welcoming space.

Making It Up Together is a series of gentle comedy improvisation sessions focused on play rather than performance.

There are no scripts, nothing to prepare, and no pressure to be funny either. Everything is an invitation - you can join in, watch, take a break, or participate in whatever way feels right for you.

View Event →

The Fun Friends Club with Gem Kennedy (they/them)
Oct
21

The Fun Friends Club with Gem Kennedy (they/them)

A monthly online gathering created by and for neurodivergent and queer people.

Ever wished there was a space where you could hang out and make friends with brilliant people who just get it? Fun Friends Club came about because some of the best people I know kept not knowing each other, and I wanted to do something about that.

Fun Friends Club is a monthly online gathering created by and for neurodivergent and queer people. 

View Event →
LGBTQIA+ Talking Circle with Ruth (she/her) Zephyrose
Oct
10

LGBTQIA+ Talking Circle with Ruth (she/her) Zephyrose

LGBTQIA+ Talking Circle - Worthing

Be seen, be heard, listen deeply, be you. A safe space to share, listen and support each other through queer identity.

These are small, intimate circles. The sessions are closed, you can't drop in, you need to pre-register.

Circles are modelled on the women's circle idea but for the LGBTQIA+ community. All genders, sex and all queer sexualities welcome. This is not a space for allies, they can support in other ways. You do not need to be out in your LGBTQIA+ identity to join, and you can join if you're exploring this identity and aren't yet sure how you identify.

View Event →
LGBTQIA+ Community Yoga with Ruth (she/her) Zephyrose
Sept
1

LGBTQIA+ Community Yoga with Ruth (she/her) Zephyrose

LGBTQIA+ Community Yoga - 6:30 PM - 7:45 PM - Worthing

Summer series in the park, Denton Gardens, Worthing

The last of our summer series in the park. Both beautiful to be outside in nature and also sometimes challenging. But the practice is about being present with whatever is in our experience in the moment - both internal and external. Neurodivergent friendly, for all LGBTQIA+ people.

View Event →
Rest & Reset with Nicky Wetherell (they/she)
Jul
11
to 15 Jul

Rest & Reset with Nicky Wetherell (they/she)

Rest & Reset Retreat - Andalucia, Spain

A few days in the mountains of Southern Spain to slow down, rest, and reconnect with yourself.

This all-inclusive retreat at Casa Satori is designed around gentle somatic, restorative, and creative practices, with plenty of spacious free time to swim, journal, explore, or simply do nothing at all. Everything is invitational, there’s no pressure to join every practice.

View Event →
Gain clarity on ICF credentialing with Ali Hendry (she/her)
Jun
24

Gain clarity on ICF credentialing with Ali Hendry (she/her)

Gain Clarity on ICF Credentialing - online

Diving into ICF credentialing is like learning a new language, it takes patience and understanding. Join Ali Hendry (MCC) as she brings clarity and order to the credentialing process. Whether you are looking at working towards your Level 1 (ACC), Level 2 (PCC), or Level 3 (MCC) everyone is welcome.

View Event →
Write The Book FREE Taster with Helen Jane Campbell (she/her)
Jun
17

Write The Book FREE Taster with Helen Jane Campbell (she/her)

Free Taster - Online

Write The Book is a year-long writing group for authors-to-be, run by Helen Jane Campbell. This is a one-off FREE TASTER and everyone is welcome.

You'll get to meet Literary Agent Kate Nash (not the singer), and also find out more about Write The Book ahead of the new cohort starting in September 2026. Don't worry if you've not started writing yet, we'd love to see you there.

View Event →
How to find your niche with Ali Hendry (she/her)
Jun
16

How to find your niche with Ali Hendry (she/her)

How to find your niche - Online

This practical, compassionate webinar helps coaches clarify who they are here to support, speak to their potential clients with confidence, and grow a business that is aligned with their values. This webinar provides clarity, real-world examples, and simple steps you can use straight away.

This event is for coaches and changemakers.

View Event →
How to do a TED Talk with Ali Hendry (she/her)
Jun
2

How to do a TED Talk with Ali Hendry (she/her)

How to do a TED talk - online

Have you got an idea worth sharing but you are not sure how to say it out loud?

This webinar guides you through finding your core message, structuring your talk, and delivering it with authenticity, nerves and all.

This event is for coaches and changemakers.

View Event →
Spirals & Cycles – a queer retreat with Leni Rolfe (they/he)
May
22
to 27 May

Spirals & Cycles – a queer retreat with Leni Rolfe (they/he)

A five-day queer yoga retreat, for LGBTQIA+ people to be held and hold one another in a brave space of svadhyaya (self-inquiry) and cyclical wisdom in the Welsh wilderness.

Grounded in daily yoga nidra, breathwork, embodied movement, community living & sharing circles, we will spiral inwards & outwards to connect with our inner cycles (e.g. sleep, menstrual, life) and outer cycles (seasons, lunar, solar). This retreat started in 2023, and is back for its fourth year!

View Event →
Camp Cowork with Seanna Fallon (they/them)
Apr
3

Camp Cowork with Seanna Fallon (they/them)

Every Friday: 10am & 2pm - Online

Your Queer Digital Coworking Haven

A virtual space where LGBTQIA+ professionals thrive, connect, and grow together. Work from anywhere while being part of an inclusive, supportive community.

Everything You Need to Thrive

From virtual coworking spaces to wellness workshops, we've designed every service with the LGBTQIA+ community in mind. Show up exactly as you are, we welcome the messy and imperfect and encourage you to be your full self.

View Event →
Camp Cowork with Seanna Fallon (they/them)
Mar
27

Camp Cowork with Seanna Fallon (they/them)

2 sessions available: 10:00-12:00 & 14:00-16:00

Weekly online digital coworking space designed by and for the LGBTQIA+ community.

Work authentically, connect globally, thrive together.

When you join Camp Cowork, you get access to resources, breathwork sessions, and community support all specifically designed for LGBTQIA+ professionals.

View Event →
LGBTQIA+ Community Yoga with Lou Thomas (they/he) and Gabi Parkham (she/her)
Mar
21
to 25 Apr

LGBTQIA+ Community Yoga with Lou Thomas (they/he) and Gabi Parkham (she/her)

A weekly series of community-centred yoga with Lou & Gabi, Proud Wellness members and founders of Gather CIC.

About LGBTQIA+ Community Yoga:

  • A yoga class for you to connect, breathe, move, rest, and meditate in a friendly environment. 

  • Where you can turn up exactly as you are, practice in community, and be in a space that celebrates each of our unique experiences and needs (no fancy leggings required).

  • Gentle, playful, deeply restful yoga, with a trauma-informed and accessible approach.

View Event →
The Daylight Saving Club Taster Session with Melissa Noble (she/her)
Oct
14
to 14 Oct

The Daylight Saving Club Taster Session with Melissa Noble (she/her)

Daylight Savings Club Taster - Online

Our Autumn/Winter Wellbeing Programme returns!

As the clocks go back, many people find the darker evenings heavy on the heart. Daylight Saving Club is designed to bring a little more light into the season. With three different sessions each month, there’s always something to look forward to.

Join us for this short taster session: we’ll enjoy some nourishing self‑care activities, and there’ll be time to ask questions about the programme too.

View Event →
Stronger Fitter You
Sept
8
to 13 Oct

Stronger Fitter You

Stronger, Fitter You Online is Rosie MacLennan-Crump’s small-group coaching programme designed especially for people over 40 and anyone navigating midlife changes. It combines the best of personal training, menopause coaching, and community support, all delivered online, so you can join from anywhere!

View Event →
Queer Strength Club
Aug
29
to 19 Dec

Queer Strength Club

Brinny Does - Weekly LGBTQIA+ fitness classes. Circuit style Friday class for every body, fitness level and ability. High, positive energy and atmosphere. Affirming, inclusive, uplifting coaching!

View Event →
The Boundary Blueprint: Burnout Prevention for Coaches with Ali Hendry (she/her)
Jul
17

The Boundary Blueprint: Burnout Prevention for Coaches with Ali Hendry (she/her)

Learn how to set healthy boundaries and prevent burnout in your coaching practice at The Boundary Blueprint online event!

As coaches, we’re trained to hold space, stay curious, and build rapport. But what happens when boundaries are unclear? Whether it’s clients messaging outside of sessions, blurred professional lines, or navigating your own energy and capacity, boundaries are essential for ethical, effective, sustainable coaching.

View Event →
Breathwork with Seanna Fallon (they/them)
Jul
3

Breathwork with Seanna Fallon (they/them)

This breathwork session will begin with explaining what you might expect, how to keep yourself safe and supported, and teach the breathing technique. 

A 30-minute session of conscious connected breathing, led and supported by Seanna to music will follow.

During the session you will be invited to explore and connect with your own self-compassion, authenticity, letting go, breathing into your dreams and goals, and creativity - you are also free to go on whatever journey you need to… 💫

Location: Online via Zoom

More info: Book Here

View Event →
Meet Your Inner Saboteur with Helen Jane Campbell (she/her)
Jun
27

Meet Your Inner Saboteur with Helen Jane Campbell (she/her)

A playful art-based workshop for creative people, by coach Helen Jane Campbell & artist jdwoof (aka Jo Wood).

Using art & coaching techniques, we'll discover & explore our inner saboteurs. No experience is necessary.

What to expect: - Welcome, grounding & intention-setting, refreshments - Discussion / ideas & techniques / sharing circle (optional) - Practical workshop, art materials provided (there is no set outcome, it will be exploratory & spacious) - Closing circle

Price: £65*

Location: Puzzle Bored, 27 New Road, Brighton, BN1 1UG

More info: Book here

*Proud Wellness members can claim 25% off, simply email: helen@coachingbyhelen.com for your special code

View Event →