LGBTQIA+
Wellbeing Events
Queer Strength Club | Online with Brinny (they/them)
Join the Club - Online - £20 every month
Queer Strength Club Online is a queer-affirming, neuro-inclusive space for movement, wellbeing, connection, and every kind of strength.
Designed around comfort in movement - exactly as you are. Includes a growing library of strength and mobility classes, mini moves, nervous system regulation practices, low-sensory options, and mind + life toolkits, with regular updates and occasional live pop-up sessions.
Exclusive Offer LGBTQ+ Adults aged 35+: Ready to Feel Stronger & More Confident with Berni Szabo (she/her)
Exclusive Offer LGBTQ+ Adults aged 35+ : Ready to Feel Stronger & More Confident - Online
Berni is opening just 5 founding member places at a special price of £499 for 12 weeks.
You'll receive personalised coaching and direct 1:1 access to Berni while helping shape the first official intake of the Build To Last Success System.
The standard three-month price will be £899 once the founding places are filled.
Qigong practices to bring joy and balance to the heart with Claudia (she/they)
LGBTQIA+ Community Qigong - Online - Every Tuesday 11 AM - 11:50 AM
Join experienced qigong teacher Claudia (She / Her / They) for LGBTQIA+ community qigong online.
Autumn Well with Melissa Noble (she/her)
Autumn Well - Online
Working Well is a year-round online programme designed to support freelancers, creatives and people who work from home. Each season responds to how we naturally feel and work across the year, creating a rhythm of rest, growth, energy and reflection.
You can join for a season, or stay for the full cycle
Making it up Together: Relaxed Improv for LGBTQIA+ People with Ali Hannon (they/them)
Relaxed Improv for LGBTQIA+ people - Fridays 7pm - 8:30 pm, in person, Brighton
Come and spend 90 minutes playing, creating, and connecting with other LGBTQIA+ people in a relaxed, welcoming space.
Making It Up Together is a series of gentle comedy improvisation sessions focused on play rather than performance.
There are no scripts, nothing to prepare, and no pressure to be funny either. Everything is an invitation - you can join in, watch, take a break, or participate in whatever way feels right for you.
Vision Board Workshop for creative people with Helen Jane Campbell (she/her)
A Vision-Board Workshop for creative people - Worthing
Join other creative freelancers and founders this autumn, at Bird & Blend in Worthing, to make your own vision-board and enjoy soothing herbal teas too.
Relaxation for ADHD with Caroline Hire (she/her)
Relaxation for ADHD - monthly online (free)
A gentle reset to support overwhelm, stress or an over-busy brain. This friendly and relaxed group session provides a space to calm your nervous system and release stress in the moment.
The Fun Friends Club with Gem Kennedy (they/them)
A monthly online gathering created by and for neurodivergent and queer people.
Ever wished there was a space where you could hang out and make friends with brilliant people who just get it? Fun Friends Club came about because some of the best people I know kept not knowing each other, and I wanted to do something about that.
Fun Friends Club is a monthly online gathering created by and for neurodivergent and queer people.
LGBTQIA+ Talking Circle with Ruth (she/her) Zephyrose
LGBTQIA+ Talking Circle - Worthing
Be seen, be heard, listen deeply, be you. A safe space to share, listen and support each other through queer identity.
These are small, intimate circles. The sessions are closed, you can't drop in, you need to pre-register.
Circles are modelled on the women's circle idea but for the LGBTQIA+ community. All genders, sex and all queer sexualities welcome. This is not a space for allies, they can support in other ways. You do not need to be out in your LGBTQIA+ identity to join, and you can join if you're exploring this identity and aren't yet sure how you identify.
Return Home to You with Ruth (she/her) Zephyrose
Return Home To You - 8 PM - 9:30 PM - In person - Brighton
A 7-Week LGBTQIA+ Somatics & Group Coaching Journey for neurodivergent bodies and brains.
What if you didn't need to fix yourself? What if you could develop a kinder, more compassionate relationship with yourself instead?
Write The Book: Free Taster Session with Helen Jane Campbell (she/her)
This is a free taster session. Write The Book is a year-long coaching and mentoring programme for authors-to-be at any stage of their writing journey and in any genre.
Everyone is welcome (adults 18+). Write The Book is an online, sober space, designed to be LGBTQ+ affirming, anti-racist and neurodivergent-friendly.
LGBTQIA+ Community Yoga with Ruth (she/her) Zephyrose
LGBTQIA+ Community Yoga - 6:30 PM - 7:45 PM - Worthing
Summer series in the park, Denton Gardens, Worthing
The last of our summer series in the park. Both beautiful to be outside in nature and also sometimes challenging. But the practice is about being present with whatever is in our experience in the moment - both internal and external. Neurodivergent friendly, for all LGBTQIA+ people.
The Castle Writing Retreat with Helen Jane Campbell (she/her)
Write The Book, Hay Castle, Hay-on-Wye. The Writing Retreat For Authors-To-Be.
A retreat for writers, held in beautiful rural Wales. Immerse yourself in the famous book town of Hay-on-Wye. Meet authors and booksellers, write, browse the magical bookshops, and enjoy exclusive events.
Rest & Reset with Nicky Wetherell (they/she)
Rest & Reset Retreat - Andalucia, Spain
A few days in the mountains of Southern Spain to slow down, rest, and reconnect with yourself.
This all-inclusive retreat at Casa Satori is designed around gentle somatic, restorative, and creative practices, with plenty of spacious free time to swim, journal, explore, or simply do nothing at all. Everything is invitational, there’s no pressure to join every practice.
Queer Strength Club | Macclesfield with Brinny (they/them)
Queer Strength Club - Macclesfield - 11:30 AM - 12:30 PM
Queer Strength Club (QSC) is an LGBTQIA+ fitness community created by coach Brinny, offering inclusive strength training spaces rooted in joy, regulation, accessibility, and connection.
Gain clarity on ICF credentialing with Ali Hendry (she/her)
Gain Clarity on ICF Credentialing - online
Diving into ICF credentialing is like learning a new language, it takes patience and understanding. Join Ali Hendry (MCC) as she brings clarity and order to the credentialing process. Whether you are looking at working towards your Level 1 (ACC), Level 2 (PCC), or Level 3 (MCC) everyone is welcome.
Write The Book FREE Taster with Helen Jane Campbell (she/her)
Free Taster - Online
Write The Book is a year-long writing group for authors-to-be, run by Helen Jane Campbell. This is a one-off FREE TASTER and everyone is welcome.
You'll get to meet Literary Agent Kate Nash (not the singer), and also find out more about Write The Book ahead of the new cohort starting in September 2026. Don't worry if you've not started writing yet, we'd love to see you there.
How to find your niche with Ali Hendry (she/her)
How to find your niche - Online
This practical, compassionate webinar helps coaches clarify who they are here to support, speak to their potential clients with confidence, and grow a business that is aligned with their values. This webinar provides clarity, real-world examples, and simple steps you can use straight away.
This event is for coaches and changemakers.
How to do a TED Talk with Ali Hendry (she/her)
How to do a TED talk - online
Have you got an idea worth sharing but you are not sure how to say it out loud?
This webinar guides you through finding your core message, structuring your talk, and delivering it with authenticity, nerves and all.
This event is for coaches and changemakers.
Spirals & Cycles – a queer retreat with Leni Rolfe (they/he)
A five-day queer yoga retreat, for LGBTQIA+ people to be held and hold one another in a brave space of svadhyaya (self-inquiry) and cyclical wisdom in the Welsh wilderness.
Grounded in daily yoga nidra, breathwork, embodied movement, community living & sharing circles, we will spiral inwards & outwards to connect with our inner cycles (e.g. sleep, menstrual, life) and outer cycles (seasons, lunar, solar). This retreat started in 2023, and is back for its fourth year!
Summer qigong day in Brighton with Claudia Cahalane (she/her)
Dreaming of getting bare feet on the grass for summer qigong practise?
Join Claudia for a summer qigong day at Stanmer Park and woodlands. Welcoming in the warm days and powerful light.
Camp Cowork with Seanna Fallon (they/them)
Every Friday: 10am & 2pm - Online
Your Queer Digital Coworking Haven
A virtual space where LGBTQIA+ professionals thrive, connect, and grow together. Work from anywhere while being part of an inclusive, supportive community.
Everything You Need to Thrive
From virtual coworking spaces to wellness workshops, we've designed every service with the LGBTQIA+ community in mind. Show up exactly as you are, we welcome the messy and imperfect and encourage you to be your full self.
Camp Cowork with Seanna Fallon (they/them)
2 sessions available: 10:00-12:00 & 14:00-16:00
Weekly online digital coworking space designed by and for the LGBTQIA+ community.
Work authentically, connect globally, thrive together.
When you join Camp Cowork, you get access to resources, breathwork sessions, and community support all specifically designed for LGBTQIA+ professionals.
LGBTQIA+ Community Yoga with Lou Thomas (they/he) and Gabi Parkham (she/her)
A weekly series of community-centred yoga with Lou & Gabi, Proud Wellness members and founders of Gather CIC.
About LGBTQIA+ Community Yoga:
A yoga class for you to connect, breathe, move, rest, and meditate in a friendly environment.
Where you can turn up exactly as you are, practice in community, and be in a space that celebrates each of our unique experiences and needs (no fancy leggings required).
Gentle, playful, deeply restful yoga, with a trauma-informed and accessible approach.
The Daylight Saving Club Taster Session with Melissa Noble (she/her)
Daylight Savings Club Taster - Online
Our Autumn/Winter Wellbeing Programme returns!
As the clocks go back, many people find the darker evenings heavy on the heart. Daylight Saving Club is designed to bring a little more light into the season. With three different sessions each month, there’s always something to look forward to.
Join us for this short taster session: we’ll enjoy some nourishing self‑care activities, and there’ll be time to ask questions about the programme too.
8 Week Semi-Private Personal Training
Ready to train smarter in a private gym setting? Expect a supportive, inclusive vibe, tailored workouts and real results. Perfect for beginners who want to master the foundational movements to get strong and resilient both mentally and physically.
LGBTQIA+ Qigong Mindfulness Class
Claudia is offering 6 weeks of LGBTQIA+ qigong mindfulness classes online starting in September. Low cost option is also available and you can sign up to as many or little classes as you wish! Discount offered to those who sign up to the 6 classes.
Queer Strength Club
Brinny Does - weekly LGBTQIA+ fitness classes. Monday classes include STRENGTH + MOBILITY and JOY + INCLUSIVITY! Sliding scale payment available.
Stronger Fitter You
Stronger, Fitter You Online is Rosie MacLennan-Crump’s small-group coaching programme designed especially for people over 40 and anyone navigating midlife changes. It combines the best of personal training, menopause coaching, and community support, all delivered online, so you can join from anywhere!
Queer Strength Club
Brinny Does - Weekly LGBTQIA+ fitness classes. Circuit style Friday class for every body, fitness level and ability. High, positive energy and atmosphere. Affirming, inclusive, uplifting coaching!
Artistic Explorations with Wide-Hearted Living
Ready for a deep dive? Let creativity be your compass and your cushion. Together, we'll be playing with different mediums (including acrylics, clay and charcoal), and exploring different ways of connecting with your inner world. Use creativity for understanding, comminicating and nourishing yourself.
A Retreat For Creative People with Helen Jane Campbell (she/her)
Immerse yourself in the famous book town of Hay-on-Wye on the stunning Welsh border. Meet authors & booksellers, write, browse magical bookshops, enjoy exclusive events, dance & yoga with delicious food & great company.
When Existence Is Resistance: Being LGBTQ+ Where It’s Dangerous to Be Seen facilitated by Nicky Wetherell (they/she)
A powerful conversation about LGBTQIA+ criminalisation and the fight for freedom, dignity, and survival across the globe.
In some parts of the world being LBGTQIA+ is a criminalised identity, punishable by violence, imprisonment, or even death.
The Boundary Blueprint: Burnout Prevention for Coaches with Ali Hendry (she/her)
Learn how to set healthy boundaries and prevent burnout in your coaching practice at The Boundary Blueprint online event!
As coaches, we’re trained to hold space, stay curious, and build rapport. But what happens when boundaries are unclear? Whether it’s clients messaging outside of sessions, blurred professional lines, or navigating your own energy and capacity, boundaries are essential for ethical, effective, sustainable coaching.
Breathwork with Seanna Fallon (they/them)
This breathwork session will begin with explaining what you might expect, how to keep yourself safe and supported, and teach the breathing technique.
A 30-minute session of conscious connected breathing, led and supported by Seanna to music will follow.
During the session you will be invited to explore and connect with your own self-compassion, authenticity, letting go, breathing into your dreams and goals, and creativity - you are also free to go on whatever journey you need to… 💫
Location: Online via Zoom
More info: Book Here
Meet Your Inner Saboteur with Helen Jane Campbell (she/her)
A playful art-based workshop for creative people, by coach Helen Jane Campbell & artist jdwoof (aka Jo Wood).
Using art & coaching techniques, we'll discover & explore our inner saboteurs. No experience is necessary.
What to expect: - Welcome, grounding & intention-setting, refreshments - Discussion / ideas & techniques / sharing circle (optional) - Practical workshop, art materials provided (there is no set outcome, it will be exploratory & spacious) - Closing circle
Price: £65*
Location: Puzzle Bored, 27 New Road, Brighton, BN1 1UG
More info: Book here
*Proud Wellness members can claim 25% off, simply email: helen@coachingbyhelen.com for your special code