You definitely do not need to think of yourself as being a writer (although of course, writers are very welcome).

There will never be any forced sharing or putting on the spot.

Each 90‑minute session includes:

• A gentle arrival and grounding

• A themed exploration around self‑understanding or change

• Creative writing activities to spark insight

• Supportive journal prompts to take away

• Optional sharing in a small, closed group (8 people, max)

• A calm, emotionally safe space throughout

All the above PLUS an invitation to our online space and a selection of carefully curated activities to keep you writing in-between sessions.

By the end of the programme, you will have a more intimate relationship with yourself. This programme is open to all and aims to be as inclusive as possible.

About your host: Melissa (she/her) has been holding space for other people for well over ten years. A poet, writer, artist and maker, she has a background in social care and a passion for supporting other people to access their creativity so they can use it to make life better. She is a qualified coach and mentor and has completed her BACP Level 3 Counselling Skills & CIPD Training Skills qualifications. She lives in Devon with her partner Nicky and their dog, Lola.