JOIN US FOR MEDITATION, BREATH & MOVEMENT, YOGA, AND MANY OTHER QUEER WELLBEING SESSIONS & RETREATS…
All our events and workshops are hosted by LGBTQIA+ identifying practitioners experienced in creating safer, inclusive, and affirming spaces for LGBTQIA+ communities.
Are you LGBTQIA+, polyamorous, or someone who does things differently? In need of therapy, but traditional talk spaces don’t quite fit? 🎨 Join the Gender, Sexuality and Relationship Diversity (GSRD) Arts Therapy Group—a safe, creative, neurodivergent-inclusive space to explore through arts, not just words.
A space that honours difference and fosters shared experience, held by art psychotherapist Ly Orrock (they/them).
✨ Starts Tues 27th May | 18:30-20:00 | 4 fortnightly sessions | £35/session
💌 3 low-cost spots (£18) for Trans women & QTBIPOC
First come, first served.
Location: Silk Brighton, 3 Queen's Place, Brighton, BN1 4JY
More info:creativetherapies.nature@gmail.com
Join experienced qigong teacher Claudia (She / Her / They) and a very LGBTQIA+ friendly group for 50 minutes of simple, uplifting exercises in the park. We’ll be focusing on the themes of summer and a joyful balanced heart. Claudia’s session will be followed by 30 mins of fun and an opportunity to feel a bit more liberated with some practises run by Dolly (They / Them / She / He) who has experience in clowning, improv games and more.
Location: Brighton, East Sussex, UK
More info: Book Here
A introductory workshop for authors-to-be who are interested in our year-long programme
Write The Book is a year-long writing group for authors-to-be, run by Helen Jane Campbell with Peter Beckett-Clee. This is a one-off TASTER, everyone is welcome (18+)
Location: Online
More info: Write The Book
A playful art-based workshop for creative people, by coach Helen Jane Campbell & artist jdwoof (aka Jo Wood).
Using art & coaching techniques, we'll discover & explore our inner saboteurs. No experience is necessary.
What to expect: - Welcome, grounding & intention-setting, refreshments - Discussion / ideas & techniques / sharing circle (optional) - Practical workshop, art materials provided (there is no set outcome, it will be exploratory & spacious) - Closing circle
Price: £65*
Location: Puzzle Bored, 27 New Road, Brighton, BN1 1UG
More info: Book here
*Proud Wellness members can claim 25% off, simply email: helen@coachingbyhelen.com for your special code
This breathwork session will begin with explaining what you might expect, how to keep yourself safe and supported, and teach the breathing technique.
A 30-minute session of conscious connected breathing, led and supported by Seanna to music will follow.
During the session you will be invited to explore and connect with your own self-compassion, authenticity, letting go, breathing into your dreams and goals, and creativity - you are also free to go on whatever journey you need to… 💫
Location: Online via Zoom
More info: Book Here
Ready for a deep dive? Let creativity be your compass and your cushion. Together, we'll be playing with different mediums (including acrylics, clay and charcoal), and exploring different ways of connecting with your inner world. Use creativity for understanding, comminicating and nourishing yourself.
Absolutely no art experience needed - this isn't about getting 'good' this is about feeling free and connecting with your truth. There will be no 'putting on the spot' and no analysing. We'll focus on self-reflection and compassion, celebrating curiousity and kindness.
Location: Teignmouth, Devon, UK
More info: Book Here
Retreat Participant, Brighton, UK
