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LGBTQIA+ Community Yoga with Ruth (she/her) Zephyrose


  • Helen Ayling Yoga West Worthing, England, United Kingdom (map)

This isn’t fitness yoga, but somatic yoga – a gentle coming home to yourself, your body, your community, as much as feels safe for you to do so. This is a space where who you are isn’t just tolerated, its where you’re celebrated in all your sparkly glory.

It’s space for us to heal, to support each other, and for us to rise once again. The world is hard enough for us right now, and its getting harder especially for the trans community. This is space where all of us are welcome, especially trans and non binary bodies. This is space for us to all just be without judgement or intrusions

Come, rest, move, breathe, and find a little more space for you to inhabit.

I am trained in kundalini yoga, yoga nidra, somatic embodied and resilient yoga and cultural appreciation for yoga. What I offer is a blend of these, and more as I train in more modalities that I think offer support and healing particularly for those differently abled, neurodivergent, and queer.

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4 August

Qigong practices to bring joy and balance to the heart with Claudia (she/they)

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13 August

The Castle Writing Retreat with Helen Jane Campbell (she/her)