There will be 12 spaces available, first-come, first-served.

Provisional itinerary:

9.30am, arrive for seasonal herbal tea

10am, 8 brocades

BREAK: healthy snack provided

11.30am Qigong / Taichi mindful walking practise

12pm lunch (from cafes on site or packed lunch)

1-2.30pm Tea meditation and sharing circle / seasonal discussion

BREAK: seasonal fruit provided 

3pm High energy/ uplifting warm-up practise

3.30pm Seasonal summer practise + essential oil self massage

4.15pm Close

£60 / £45 concession.

Payment plans available.

Further reduced price potentially available for 1 helper with very low income.