Wellbeing Events for LGBTQIA+ Communities
Listed here are events run by our LGBTQIA+ affirming and inclusive wellness practitioners. Find workshops and retreats run by our trusted and verified Proud Wellness practitioner community.

GSRD Arts Therapy Group with Ly Orrock (they/them)
Are you LGBTQIA+, polyamorous, or someone who does things differently? In need of therapy, but traditional talk spaces don’t quite fit? 🎨 Join the Gender, Sexuality and Relationship Diversity (GSRD) Arts Therapy Group—a safe, creative, neurodivergent-inclusive space to explore through arts, not just words.
A space that honours difference and fosters shared experience, held by art psychotherapist Ly Orrock (they/them).
✨ Starts Tues 27th May | 18:30-20:00 | 4 fortnightly sessions | £35/session
💌 3 low-cost spots (£18) for Trans women & QTBIPOC
First come, first served.
Location: Silk Brighton, 3 Queen's Place, Brighton, BN1 4JY
More info:creativetherapies.nature@gmail.com

Qigong and fun practices to bring joy and balance to the heart with Claudia (she/her)
Join experienced qigong teacher Claudia (She / Her / They) and a very LGBTQIA+ friendly group for 50 minutes of simple, uplifting exercises in the park. We’ll be focusing on the themes of summer and a joyful balanced heart. Claudia’s session will be followed by 30 mins of fun and an opportunity to feel a bit more liberated with some practises run by Dolly (They / Them / She / He) who has experience in clowning, improv games and more.
Location: Brighton, East Sussex, UK
More info: Book Here

Write The Book Taster Session (only £7) with Helen Jane Campbell (she/her)
A introductory workshop for authors-to-be who are interested in our year-long programme
Write The Book is a year-long writing group for authors-to-be, run by Helen Jane Campbell with Peter Beckett-Clee. This is a one-off TASTER, everyone is welcome (18+)
Location: Online
More info: Write The Book

Meet Your Inner Saboteur with Helen Jane Campbell (she/her)
A playful art-based workshop for creative people, by coach Helen Jane Campbell & artist jdwoof (aka Jo Wood).
Using art & coaching techniques, we'll discover & explore our inner saboteurs. No experience is necessary.
What to expect: - Welcome, grounding & intention-setting, refreshments - Discussion / ideas & techniques / sharing circle (optional) - Practical workshop, art materials provided (there is no set outcome, it will be exploratory & spacious) - Closing circle
Price: £65*
Location: Puzzle Bored, 27 New Road, Brighton, BN1 1UG
More info: Book here
*Proud Wellness members can claim 25% off, simply email: helen@coachingbyhelen.com for your special code

Breathwork with Seanna Fallon (they/them)
This breathwork session will begin with explaining what you might expect, how to keep yourself safe and supported, and teach the breathing technique.
A 30-minute session of conscious connected breathing, led and supported by Seanna to music will follow.
During the session you will be invited to explore and connect with your own self-compassion, authenticity, letting go, breathing into your dreams and goals, and creativity - you are also free to go on whatever journey you need to… 💫
Location: Online via Zoom
More info: Book Here

Artistic Explorations with Wide-Hearted Living
Ready for a deep dive? Let creativity be your compass and your cushion. Together, we'll be playing with different mediums (including acrylics, clay and charcoal), and exploring different ways of connecting with your inner world. Use creativity for understanding, comminicating and nourishing yourself.
Absolutely no art experience needed - this isn't about getting 'good' this is about feeling free and connecting with your truth. There will be no 'putting on the spot' and no analysing. We'll focus on self-reflection and compassion, celebrating curiousity and kindness.
Location: Teignmouth, Devon, UK
More info: Book Here

Koinonia with Rowan Bombadil (they/them)
The word Koinonia has a threefold meaning – Intimacy, Community, and Communion – defining the threefold purpose of Koinonia events.
These elemental ritual play spaces were created to move beyond s*x positive spaces into Person Positive spaces, welcoming not only the s*nsual, but also the intellectual, emotional, physical, and spiritual facets of human connection.
Location: East London, Venue confirmed on booking
More info: Koinonia

Guided Journaling & Gentle Networking with Helen Jane Campbell (she/her)
Join Helen Jane Campbell at ‘The Nest’ – Bird & Blend’s Worthing HQ – for a seasonal workshop this spring.
Enjoy a refreshing cuppa brewed for you by an expert tea mixologist, while I guide you in practical journaling techniques. Meet other creative people and unlock the next chapter of your journey.
Price: £25
More info: Guided Journaling Event