Ready for a deep dive? Let creativity be your compass and your cushion. Together, we'll be playing with different mediums (including acrylics, clay and charcoal), and exploring different ways of connecting with your inner world. Use creativity for understanding, comminicating and nourishing yourself.

Absolutely no art experience needed - this isn't about getting 'good' this is about feeling free and connecting with your truth. There will be no 'putting on the spot' and no analysing. We'll focus on self-reflection and compassion, celebrating curiousity and kindness.